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Organizing Tip: Declutter Your Brain: Write It Down!
Clutter doesn't only happen in our homes and offices. It can also happen in our minds. If I were to open up your brain and look inside, what would it look like? (OK, yeah - yuk, but not literally! :)) Would it be the equivalent to a cluttered desk or a junk-drawer? If we could SEE inside, would it look like a jumbled mess of tasks, ideas, reminders, schedules, floating around and constantly nagging at you? This causes unnecessary stress and anxiety, so let's try to change that.
You can declutter your brain by simply writing things down. Once the thoughts and tasks are on paper, they no longer need to clutter up your mind. Get your appointments, priorities and ideas in your calendar, planner or notepaper. Or, if you're the electronic type, then put it all in your PDA. Keeping a notepad by your bed also helps to capture those nagging thoughts that keep you awake at night. Writing it down helps get it off your mind.
If everything gets written down, then, the only thing you have to remember to do is to look consistently look at your planner/PDA/notepaper to tell you what to do!! You won't have to worry about forgetting appointments and to-do's - you can trust that they will be there for you when you need them, because you have written them down.
Enjoy your newly de-cluttered brain!!
Linda English - Owner/Professional Organizer
Organizing With EASE, LLC
201-638-9593 | www.orgwithease.com | email@example.com